Unlock your potential with Hypnotherapy. Used as a tool to optimise your performance in various fields, including sports, music, and business. Through the use of hypnosis, individuals can make positive thought changes.
Read MoreThere is exciting evidence that exercise is beneficial to brain health. In her article, How Exercise Can Train the Brain and Even Compensate for Genes, Dr Ruth Buczynski, PhD discusses a recent study of the effects of exercise on the brain. For people concerned about Alzheimer’s Disease (AD) this discussion is very important as it shows that…
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