About Hypnosis
About Hypnosis?
“All hypnosis is self hypnosis!”
Hypnosis is the natural, safe and expedient way for behaviour modification. It is just like being in a wonderful daydreaming state, yet we are still aware of what is going on around us.
The process of hypnosis is like guided visualisation or imagery. You can hear everything that is going on around you, and you can also hear all of the suggestions that you’re being given.
You can speak while experiencing hypnosis! You can also move your body to become more comfortable. A person cannot be hypnotized unless they are willing.
It is a natural state-of-mind each of us experiences in many different ways each day. When in hypnosis, the subconscious mind is in control, while the conscious mind is detached. This is achieved through positive verbal suggestions, deep relaxation and guided visual imagery. New ideas and suggestions are placed directly into the uncritical unconscious to effect beneficial changes when back in the waking or alert stage.Hypnotism is medically accepted and considered to be a highly effective treatment in some of the following conditions:
Hypnotherapy can be the safe, practical and effective way to help you
- Stop Smoking with Hypnosis, Weight Loss with Hypnosis, Motivation by Hypnosis, Pain Management with Hypnosis, Sports Performance with Hypnosis, Stress Management with Hypnosis.
- Hypnotherapy can also assist with Phobias;
Easily conquer your Fear of Flying with Hypnosis, Fear of Insects with Hypnosis, Fear of Water with Hypnosis and many more.
Overcome Addictions with Hypnosis, Panic Attacks with Hypnosis, Fear of Public Speaking plus so many more.
Hypnosis can help you in so many quick and simple ways. It helps you break habits in order to find the “Happy, Healthy You”. A habit can be broken within 21 days! For best results, 3-5 approximately one-hour sessions are recommended.
Any questions? Feel free to contact Jennifer for an obligation free discussion.
1 “The Art of Hypnotherapy”C.Roy Hunter MS, CHT
