Anxiety, Depression, Stress, PTSD, Phobias and Hypnosis
Clinical hypnosis therapy can help you safely and effectively address a wide range of mental health issues including Anxiety, Stress, Panic Attacks, Post Traumatic Stress Disorder, and various Phobias.
Mental health issues can have a debilitating impact on all areas of life. Empathetic professionals like Jennifer Burke have the skills to help you understand there is light at the end of the tunnel. You’re not alone, and life can improve.
A manageable amount of anxiety and stress is part of modern society, but overwhelming stress inhibits ability to function, and will often worsen if not addressed. Identifying the issue, and seeking help, is important self-care.
Hypnotherapy is a proven therapy that helps people around the world regain health and happiness. The hypnotic state of heightened awareness assists with altering the habit of unhelpful or harmful cognitive patterns.
Sessions through Alaya Hypnosis Perth involve Jennifer working closely with you, offering mind-body methods designed to help manage difficult symptoms when they occur, while also focusing on identifying the root causes.
For many, life is adversely affected by the symptoms of anxiety, depression, and specific phobias that can manifest over time.
Common symptoms of anxiety and depression that hypnotherapy works to address include:
- Shortness of breath
- Chest tightness
- Racing heart
- Overthinking
- Shaking
- Nausea
- Sweating
- Tingling sensation
- Dizziness
- Inability to focus
- Headaches
- Pain from clenched jaw
- Blurry vision
- Nail biting
Hypnotherapy can assist you with gaining control of symptoms resulting from the following phobias:
- Fear of public speaking (Glossophobia)
- Fear of flying (Aerophobia)
- Fear of insects (Entomophobia)
- Fear of sharks (Galeophobia)
- Fear of leaving home (Agoraphobia)
- Fear in social situations (Social Anxiety Disorder)
- Performance anxiety in regards to sports, exams, and theatrical and musical performances.
Jennifer will use clinical hypnotherapy and her decades of experience to impart the tools you need in challenging situations to help induce a sense of calm. Please note results may vary between clients.
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