Hypnotherapy for Public Speaking: Overcoming Stage Fright and Enhancing Communication Skills

By Jennifer Burke / 02/10/2024 / Comments Off on Hypnotherapy for Public Speaking: Overcoming Stage Fright and Enhancing Communication Skills

Public speaking is a common fear that affects many people. The anxiety and stage fright associated with speaking in front of an audience can hinder personal and professional growth. However, hypnotherapy has emerged as a valuable tool in helping people overcome stage fright and enhance their communication skills. By tapping into the power of the…

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The ‘sunshine vitamin’ – the health benefits of Vitamin D

By Jennifer Burke / 02/10/2024 / Comments Off on The ‘sunshine vitamin’ – the health benefits of Vitamin D

It’s well known that sunshine is essential for the absorption of Vitamin D due to its synthesis in the skin when exposed to sunlight. While its role in bone health is well-known, a bunch of further health benefits are associated with maintaining adequate levels of this vital nutrient. As well as having a pivotal role…

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Hypnotherapy for Weight Loss: Rewiring Your Relationship with Food and Body Image

By Jennifer Burke / 09/07/2023 / Comments Off on Hypnotherapy for Weight Loss: Rewiring Your Relationship with Food and Body Image

Hypnotherapy accesses the underlying beliefs and patterns that contribute to unhealthy eating habits and negative body image by tapping into the subconscious mind. Thjs transformative process leads to a healthier, more positive body image that helps you achieve lasting weight loss.

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Hypnotherapy for Infertility, Infertility and Hypnosis, Reduce Anxiety

Benefits of Hypnotherapy for Infertility

By Jennifer Burke / 21/06/2023 / Comments Off on Benefits of Hypnotherapy for Infertility

Hypnotherapy for Infertility is a powerful tool, and understanding the connection between Infertility and hypnosis is vital to help reduce anxiety surrounding the issue. 

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Difference between Hypnosis and Hypnotherapy, Anxiety & Depression, Mental Health

The Difference Between Hypnosis and Hypnotherapy and How They Can Help You Overcome Anxiety and Depression

By Jennifer Burke / 11/06/2023 / Comments Off on The Difference Between Hypnosis and Hypnotherapy and How They Can Help You Overcome Anxiety and Depression

Hypnosis is a state of consciousness that occurs when an individual is in a trance-like state, induced by a hypnotherapist. Hypnotherapy, on the other hand, is a form of psychotherapy that uses hypnosis as a therapeutic tool to help individuals overcome their mental health challenges.

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Hypnosis helps with anxiety, Fear of Flying, Negative emotions

5 Ways Hypnosis Helps with Anxiety & Fear of Flying

By Jennifer Burke / 29/05/2023 / Comments Off on 5 Ways Hypnosis Helps with Anxiety & Fear of Flying

Hypnosis helps with anxiety, and I have come across many people who have a severe fear of flying.  This can be due to a variety of reasons, but because of these negative emotions experienced with flying, it has caused them much anxiety and discomfort simply by just thinking about getting on a plane.

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4 ways to use Hypnotherapy for Anxiety

By Jennifer Burke / 15/05/2023 / Comments Off on 4 ways to use Hypnotherapy for Anxiety

Hypnotherapy can be a very powerful tool for addressing anxiety, depression and stress. Learn how to use your amazing imagination to help you change and be the person you are meant to be.

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PG testing, Anxiety, Depression, Post pandemic mental health

Exciting NEW DNA test treats Anxiety and Depression!

By Jennifer Burke / 15/08/2022 / Comments Off on Exciting NEW DNA test treats Anxiety and Depression!

Pharmacogenomic (PG) testing is not widely used in mainstream healthcare, but researchers are using this technique to help patients with depression.  This method allows medications to be prescribed based on their individual genetic make-up.

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screenshot from hypnosis video

Hypnosis isn’t “magic”- but it is very close

By Jennifer Burke / 28/10/2021 / Comments Off on Hypnosis isn’t “magic”- but it is very close

  Here’s a great video for you. It’s 5 minutes long but will give you an interesting perspective on hypnosis. Those of you who know me, know how passionate I am about hypnosis. I have seen so many magical changes in my clients lives. There are just so many people who would benefit from using hypnosis…

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Hypnosis Online, Future of Hypnosis, Tapping EFT

The Future of Hypnosis Online

By Jennifer Burke / 19/03/2020 / Comments Off on The Future of Hypnosis Online

I have decided that due to the anxieties associated with socialising and the Covid 19 virus’ ongoing situation, that I will be working more online for a while using Skype, Zoom, FaceTime and WhatsApp.  I will still offer my hypnotherapy services to help you overcome any issues you may be dealing with. The future of Hypnosis online looks like it will be a great solution for a lot of people.

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