Hypnotherapy for Weight Loss: Rewiring Your Relationship with Food and Body Image

By Jennifer Burke / 09/07/2023 / Comments Off on Hypnotherapy for Weight Loss: Rewiring Your Relationship with Food and Body Image

Hypnotherapy accesses the underlying beliefs and patterns that contribute to unhealthy eating habits and negative body image by tapping into the subconscious mind. Thjs transformative process leads to a healthier, more positive body image that helps you achieve lasting weight loss.

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Hypnotherapy for Infertility, Infertility and Hypnosis, Reduce Anxiety

Benefits of Hypnotherapy for Infertility

By Jennifer Burke / 21/06/2023 / Comments Off on Benefits of Hypnotherapy for Infertility

Hypnotherapy for Infertility is a powerful tool, and understanding the connection between Infertility and hypnosis is vital to help reduce anxiety surrounding the issue. 

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Difference between Hypnosis and Hypnotherapy, Anxiety & Depression, Mental Health

The Difference Between Hypnosis and Hypnotherapy and How They Can Help You Overcome Anxiety and Depression

By Jennifer Burke / 11/06/2023 / Comments Off on The Difference Between Hypnosis and Hypnotherapy and How They Can Help You Overcome Anxiety and Depression

Hypnosis is a state of consciousness that occurs when an individual is in a trance-like state, induced by a hypnotherapist. Hypnotherapy, on the other hand, is a form of psychotherapy that uses hypnosis as a therapeutic tool to help individuals overcome their mental health challenges.

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Hypnosis helps with anxiety, Fear of Flying, Negative emotions

5 Ways Hypnosis Helps with Anxiety & Fear of Flying

By Jennifer Burke / 29/05/2023 / Comments Off on 5 Ways Hypnosis Helps with Anxiety & Fear of Flying

Hypnosis helps with anxiety, and I have come across many people who have a severe fear of flying.  This can be due to a variety of reasons, but because of these negative emotions experienced with flying, it has caused them much anxiety and discomfort simply by just thinking about getting on a plane.

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Hypnotherapy: A Powerful Tool for Boosting Your Immune System

By Jennifer Burke / 01/05/2023 / Comments Off on Hypnotherapy: A Powerful Tool for Boosting Your Immune System

Hypnotherapy is a unique and powerful method of therapy that has been shown to have many benefits for both physical and mental health. One of the lesser-known benefits of hypnotherapy is its ability to boost the immune system and help the body fight off infections like the flu. In this blog post, we will explore…

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Hypnotic moment, Home-made Jam, Cumquat recipe, seasonal fruit, cumquat tree

Being in the Hypnotic Moment

By Jennifer Burke / 18/08/2022 / Comments Off on Being in the Hypnotic Moment

My hypnotic moment came to me today when I discovered a lovely cumquat recipe for a delicious homemade jam.  I was in my garden and had picked all the cumquats and did not want to waste them.

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Setting goals, Empower yourself, Achieve your goals

Setting Goals & Things to do Every Day

By Jennifer Burke / 06/12/2021 / Comments Off on Setting Goals & Things to do Every Day

  The end of the year is almost upon us once again!  It is time to think about setting goals for the coming year and to question, whether I have achieved my goals from last year as well.  I will also be reviewing the goals that I set this time last year. This year I…

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Hypnosis Online, Future of Hypnosis, Tapping EFT

The Future of Hypnosis Online

By Jennifer Burke / 19/03/2020 / Comments Off on The Future of Hypnosis Online

I have decided that due to the anxieties associated with socialising and the Covid 19 virus’ ongoing situation, that I will be working more online for a while using Skype, Zoom, FaceTime and WhatsApp.  I will still offer my hypnotherapy services to help you overcome any issues you may be dealing with. The future of Hypnosis online looks like it will be a great solution for a lot of people.

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Overcome Anxiety, Anxiety triggers, Relaxation Methods

5 Ways to Overcome Anxiety with Hypnotherapy

By Jennifer Burke / 16/09/2019 / Comments Off on 5 Ways to Overcome Anxiety with Hypnotherapy

During my years as a hypnotherapist, I have met many clients who have had severe anxiety and tried everything to overcome their anxiety, only to find that nothing actually worked for them.

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5 Ways to Overcome Your Fear of Flying

By Jennifer Burke / 10/09/2019 / Comments Off on 5 Ways to Overcome Your Fear of Flying

It’s so wonderful that we are all free to travel again after a few years of not being able to! There are just so many amazing places in the world and its time to learn to let go of the FEAR of FLYING with the help of hypnosis. During my many years as a clinical…

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