I was having a coffee with a few friends late last year and one of them asked if any of us would like to join her on a trip to an Ayurvedic Resort in Kerala, India. She was taking a group of people to Somatheeram Ayurvedic Resort and several were unable to go so were…
Read MoreHypnotherapy accesses the underlying beliefs and patterns that contribute to unhealthy eating habits and negative body image by tapping into the subconscious mind. Thjs transformative process leads to a healthier, more positive body image that helps you achieve lasting weight loss.
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Hypnotherapy for Infertility is a powerful tool, and understanding the connection between Infertility and hypnosis is vital to help reduce anxiety surrounding the issue.
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Hypnosis is a state of consciousness that occurs when an individual is in a trance-like state, induced by a hypnotherapist. Hypnotherapy, on the other hand, is a form of psychotherapy that uses hypnosis as a therapeutic tool to help individuals overcome their mental health challenges.
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Hypnosis helps with anxiety, and I have come across many people who have a severe fear of flying. This can be due to a variety of reasons, but because of these negative emotions experienced with flying, it has caused them much anxiety and discomfort simply by just thinking about getting on a plane.
Read MoreHypnotherapy is a unique and powerful method of therapy that has been shown to have many benefits for both physical and mental health. One of the lesser-known benefits of hypnotherapy is its ability to boost the immune system and help the body fight off infections like the flu. In this blog post, we will explore…
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My hypnotic moment came to me today when I discovered a lovely cumquat recipe for a delicious homemade jam. I was in my garden and had picked all the cumquats and did not want to waste them.
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The end of the year is almost upon us once again! It is time to think about setting goals for the coming year and to question, whether I have achieved my goals from last year as well. I will also be reviewing the goals that I set this time last year. This year I…
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I have decided that due to the anxieties associated with socialising and the Covid 19 virus’ ongoing situation, that I will be working more online for a while using Skype, Zoom, FaceTime and WhatsApp. I will still offer my hypnotherapy services to help you overcome any issues you may be dealing with. The future of Hypnosis online looks like it will be a great solution for a lot of people.
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During my years as a hypnotherapist, I have met many clients who have had severe anxiety and tried everything to overcome their anxiety, only to find that nothing actually worked for them.
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