Relax into the holiday season with hypnosis

I always find there’s so much expectation around Christmas and the holiday season, which can sometimes lead to huge disappointment.

Buying gifts, entertaining and a slowdown in the workforce can lead to huge financial stress. Then for some reason, misunderstandings in families often lead to conflict at a time when we all should be enjoying each other’s company. Then there are those who may not have families or partners who simply feel very alone.

Most of us will experience some form of stress and anxiety around the Christmas period but help is out there. Prepare yourself before Christmas with some hypnotherapy.

I will be available for sessions over the holiday period to help you overcome any sad, negative emotions that might cause anxiety and depression.

Call me on 0418 942 319, email jennifer@alayahypnosis.com.au, or visit my contact page here.