Setting goals for 2022

Setting Goals & Empowering Things to do Every Day

By Jennifer Burke / 06/12/2021 / Comments Off on Setting Goals & Empowering Things to do Every Day

  Once again  the end of the year is almost upon us! As this time of year approaches, I find that I’m again questioning myself as to whether I have achieved my year’s goals as well as reviewing those goals that I set this time last year. This year I find there are two that…

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screenshot from hypnosis video

Hypnosis isn’t “magic”- but it is very close

By Jennifer Burke / 28/10/2021 / Comments Off on Hypnosis isn’t “magic”- but it is very close

  Here’s a great video for you. It’s 5 minutes long but will give you an interesting perspective on hypnosis. Those of you who know me, know how passionate I am about hypnosis. I have seen so many magical changes in my clients lives. There are just so many people who would benefit from using hypnosis…

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The Future of Hypnosis online to help you overcome Anxiety & Stress

By Jennifer Burke / 19/03/2020 / Comments Off on The Future of Hypnosis online to help you overcome Anxiety & Stress

Hello to you all from my desk. What a time to be alive! I trust you and your families are all well and stay well. It’s incredible how small this huge world of ours has become. Ive just read these wonderful words of wisdom from the Dalai Lama and felt it was so important to…

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YES!! You Can Lose Weight Through Hypnosis

By Jennifer Burke / 24/10/2019 / Comments Off on YES!! You Can Lose Weight Through Hypnosis

You may have recently seen on a current affair or other social media the dramatic transformation of Tziporah aka the 90s model Kate Fisher. If you are familiar with who she is, you may have also seen her on a previous season of Celebrity Survivor where she was carrying quite a bit of weight. Fast…

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The Upside of Social Media

By Jennifer Burke / 16/08/2019 / Comments Off on The Upside of Social Media

There are more good people in this wonderful world than sometimes we fear. Hypnotherapy can really help release fear. 

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Meditation and Visualisation Classes

By Jennifer Burke / 12/04/2019 / Comments Off on Meditation and Visualisation Classes

I’m excited to announce my upcoming Meditation & Visualisation Classes … This introductory 4 week guided meditation course will help bring deep relaxation and feelings of peace and calm into your life. Meditation is a wonderful way to help reduce daily stress and anxiety. The course will also include sound and vision boarding I’ll be running classes…

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Quit Smoking using Hypnotherapy – Part Five – Vitamins and Supplements

By Jennifer Burke / 06/02/2019 / Comments Off on Quit Smoking using Hypnotherapy – Part Five – Vitamins and Supplements

Vitamins and Supplements Now’s a great time to visit your Doctor or Naturopath and have a health check with them. Naturopaths have an amazing knowledge of herbs and vitamins and can prescribe tonics and vitamins to support the body and mind throughout this change and to also provide support and help to calm the nervous…

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Quit Smoking using Hypnosis – Part Four – Body, Face Scrubs and Pampering

By Jennifer Burke / 05/02/2019 / Comments Off on Quit Smoking using Hypnosis – Part Four – Body, Face Scrubs and Pampering

Body, Face Scrubs and Pampering The skin is the largest organ in the body and the sooner the nicotine is eliminated from our body the better we begin to feel. It’s really important that  you look after every part of your body during your quit smoking journey so I’ve put together some some effective (and…

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Quit smoking using Hypnosis – Part Three – Juices

By Jennifer Burke / 01/02/2019 / Comments Off on Quit smoking using Hypnosis – Part Three – Juices

Juices Juices are an amazing way to help heal the body and the mind … they cleanse the colon and help rid the body of toxins through the process of elimination. Plus they are a delicious and refreshing way to start your day! To maximise your health and wellbeing during your quit smoking journey try…

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Quit Smoking using Hypnosis – part two – Water

By Jennifer Burke / 31/01/2019 / Comments Off on Quit Smoking using Hypnosis – part two – Water

“Water is life’s mater and matrix, mother and medium. There is no life without water.” ~ Albert Szent-Gyorgyi Drink lots of good water. Water helps flush the nicotine and toxins from the body. In four to five days the nicotine can be eliminated from your body. The faster the toxins are flushed through the body the…

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