Explore the benefits of hypnotherapy for weight loss in winter and see how it can help you achieve your weight loss goals. The cold weather makes it harder to stay motivated to exercise and eat healthy, people are looking for ways to reduce food cravings, and shed those extra kilos.
Read MoreHypnotherapy is a unique and powerful method of therapy that has been shown to have many benefits for both physical and mental health. One of the lesser-known benefits of hypnotherapy is its ability to boost the immune system and help the body fight off infections like the flu. In this blog post, we will explore…
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My hypnotic moment came to me today when I discovered a lovely cumquat recipe for a delicious homemade jam. I was in my garden and had picked all the cumquats and did not want to waste them.
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Pharmacogenomic (PG) testing is not widely used in mainstream healthcare, but researchers are using this technique to help patients with depression. This method allows medications to be prescribed based on their individual genetic make-up.
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Prolonged anxiety can lead to a significant negative impact on your life, however, hypnosis therapy can give you the tools to deal with anxiety and enhance your well-being.
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The end of the year is almost upon us once again! It is time to think about setting goals for the coming year and to question, whether I have achieved my goals from last year as well. I will also be reviewing the goals that I set this time last year. This year I…
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Here’s a great video for you. It’s 5 minutes long but will give you an interesting perspective on hypnosis. Those of you who know me, know how passionate I am about hypnosis. I have seen so many magical changes in my clients lives. There are just so many people who would benefit from using hypnosis…
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I have decided that due to the anxieties associated with socialising and the Covid 19 virus’ ongoing situation, that I will be working more online for a while using Skype, Zoom, FaceTime and WhatsApp. I will still offer my hypnotherapy services to help you overcome any issues you may be dealing with. The future of Hypnosis online looks like it will be a great solution for a lot of people.
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Weight Loss is always a hot topic, and there is a myriad of suggestions as to how to drop the kilos. People are always asking what the best way to lose weight is, and yes, you can lose weight through hypnosis!
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During my years as a hypnotherapist, I have met many clients who have had severe anxiety and tried everything to overcome their anxiety, only to find that nothing actually worked for them.
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