4 ways to use Hypnotherapy for Anxiety

By Jennifer Burke / 15/05/2023 / Comments Off on 4 ways to use Hypnotherapy for Anxiety

Hypnotherapy can be a very powerful tool for addressing anxiety, depression and stress. Learn how to use your amazing imagination to help you change and be the person you are meant to be.

Benefits of Hypnotherapy for Weight Loss

By Jennifer Burke / 08/05/2023 / Comments Off on Benefits of Hypnotherapy for Weight Loss

Explore the benefits of hypnotherapy for weight loss in winter and see how it can help you achieve your weight loss goals. The cold weather makes it harder to stay motivated to exercise and eat healthy, people are looking for ways to reduce food cravings, and shed those extra kilos.

Hypnotherapy: A Powerful Tool for Boosting Your Immune System

By Jennifer Burke / 01/05/2023 / Comments Off on Hypnotherapy: A Powerful Tool for Boosting Your Immune System

Hypnotherapy is a unique and powerful method of therapy that has been shown to have many benefits for both physical and mental health. One of the lesser-known benefits of hypnotherapy is its ability to boost the immune system and help the body fight off infections like the flu. In this blog post, we will explore…

Being in the Hypnotic Moment

By Jennifer Burke / 18/08/2022 / Comments Off on Being in the Hypnotic Moment

My hypnotic moment came to me today when I discovered a lovely cumquat recipe for a delicious homemade jam.  I was in my garden and had picked all the cumquats and did not want to waste them.

Exciting NEW DNA test treats Anxiety and Depression!

By Jennifer Burke / 15/08/2022 / Comments Off on Exciting NEW DNA test treats Anxiety and Depression!

Pharmacogenomic (PG) testing is not widely used in mainstream healthcare, but researchers are using this technique to help patients with depression.  This method allows medications to be prescribed based on their individual genetic make-up.

Managing Anxiety with Hypnosis

By Jennifer Burke / 11/02/2022 / Comments Off on Managing Anxiety with Hypnosis

Prolonged anxiety can lead to a significant negative impact on your life, however, hypnosis therapy can give you the tools to deal with anxiety and enhance your well-being.

Setting Goals & Things to do Every Day

By Jennifer Burke / 06/12/2021 / Comments Off on Setting Goals & Things to do Every Day

  The end of the year is almost upon us once again!  It is time to think about setting goals for the coming year and to question, whether I have achieved my goals from last year as well.  I will also be reviewing the goals that I set this time last year. This year I…

Hypnosis isn’t “magic”- but it is very close

By Jennifer Burke / 28/10/2021 / Comments Off on Hypnosis isn’t “magic”- but it is very close

  Here’s a great video for you. It’s 5 minutes long but will give you an interesting perspective on hypnosis. Those of you who know me, know how passionate I am about hypnosis. I have seen so many magical changes in my clients lives. There are just so many people who would benefit from using hypnosis…

The Future of Hypnosis Online

By Jennifer Burke / 19/03/2020 / Comments Off on The Future of Hypnosis Online

I have decided that due to the anxieties associated with socialising and the Covid 19 virus’ ongoing situation, that I will be working more online for a while using Skype, Zoom, FaceTime and WhatsApp.  I will still offer my hypnotherapy services to help you overcome any issues you may be dealing with. The future of Hypnosis online looks like it will be a great solution for a lot of people.

YES!! Lose Weight Through Hypnosis

By Jennifer Burke / 24/10/2019 / Comments Off on YES!! Lose Weight Through Hypnosis

Weight Loss is always a hot topic, and there is a myriad of suggestions as to how to drop the kilos.  People are always asking what the best way to lose weight is, and yes, you can lose weight through hypnosis!