YES!! Lose Weight Through Hypnosis

24/10/2019/Jennifer Burke

Weight Loss is always a hot topic, and there is a myriad of suggestions as to how to drop the kilos. People are always asking what the best way to lose weight is, and yes, you can lose weight through hypnosis!

Celebrity weight loss stories are everywhere, and you may have recently seen on a current affair or other social media the dramatic transformation of Tziporah aka the 90s model Kate Fisher. If you are familiar with who she is, you may have also seen her on a previous season of Celebrity Survivor where she was carrying quite a bit of weight. Fast forward a couple of years and she has lost more than 50kg!

Hypnosis and Weight Loss

We are always eager to learn how people are able to lose weight and what their secret to success is. Hypnosis and weight loss are rarely discussed together, but in this case Tziporah successfully lost the weight through hypnotherapy after trying every other diet around! YES that’s right….hypnosis.

I guess you are wondering…how on earth do you lose weight through hypnosis….well let’s explore that but first things first, what is hypnosis and how does it work.

What is Hypnosis

Hypnosis has been practised for thousands of years and involves being induced into a relaxed and dreamy state of awareness. Unknowingly, you do it daily, have you ever arrived home after driving from work and wondered, how did I get here? You were operating on autopilot…that is a form of hypnosis.

A hypnotherapist is able to use a wide range of methods to transition a person into a hypnotic state. Once they are in this state, the hypnotherapists can bypass the conscious mind and tap into the subconscious area of your mind (more on this in another post). It is here that they are able to utilise the suggestive state of mind to instil positive thought patterns into your subconscious mind which allows you to change your habits, attitudes, and perceptions which alters your behaviour when you are back functioning in a conscious state.

For example, a client may want to stop binge eating but they are not able to do this by themselves. A hypnotherapist is able to make suggestions when a person is under hypnosis that will help them control their behaviour and thought processes to stop the cycle next time they feel the urge to binge (you can read testimonials about this here).

Tziporah commented on how hypnosis helped her with this….
“Now, whenever I pass the lolly section at the supermarket, a mantra my hypnotherapist taught me rings in my ears:
‘I don’t want it, I don’t need it, I won’t have it!’
And instead of stacking up on chips and cheese, I head for the carrots and celery!”

So what does all this mean…..

Using hypnosis for weight loss allows you to tap into the underlying issues hidden deep within the subconscious region of your mind which causes food addiction, makes you want to over eat, abuse your body with food, obsess about food all the time and not want to exercise.

If you are tired of food and your weight controlling your life and want to gain control, feel free and stop the dieting cycle for good, then why not book in for a FREE 20-minute face to face chat to explore how we can use hypnosis to create a healthier and happier you – What have you got to lose?.

Contact Jennifer now on

0418 942 319

jennifer@alayahypnosis.com.au.