Use of Hypnosis and Menopause

Using hypnosis to ease the symptoms of menopause offers women a natural alternative to using medications.

It can also be used along side traditional HRT treatment.

Women I work with tell me that hypnosis improves their whole state of mind not just specific symptoms.

I came across some research the other day that also reflected a broader benefit for women.

Baylor University have published information about their study into the effectiveness of hypnotherapy for the treatment of menopause. Here is more about their study results.

 

Clinical Hypnosis Can Reduce Hot Flashes After Menopause Oct. 31, 2012 — Clinical hypnosis can effectively reduce hot flashes and associated symptoms among postmenopausal women, according to a new study conducted by researchers at Baylor University’s Mind-Body Medicine Research Laboratory.

Hypnotic relaxation therapy reduced hot flashes by as much as 80 percent, and the findings also showed participants experienced improved quality of life and lessened anxiety and depression.

Read more about this study here-
Source: Baylor University Media Communicatons

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