Weight Loss with Virtual Gastric Banding – Tip #1

Buy something new

Image by andreadg

There is a very powerful psychological technique called the law of awareness.

This law says that  if there is something in life that you really want, then behave as you already have it – and you are very likely to get it.

In other words grab hold of that desire you carry inside, and take action that will bring it into the physical world.

When it comes to weight loss, go out at your earliest opportunity and purchase an item of clothing in the size you want to be.

Its best if its something brand new and not something you already have from your past that no longer fits.

It doesn’t have to be anything expensive. When you get it home, hang it on the OUTSIDE of your wardrobe in a place where you will see it often.

Let me know how you go. I would love to hear.