The 9 most alkaline foods Including alkaline foods into your diet helps rid your body of inflammation that causes disease. For optimum health, research says your diet should contain 80% alkaline food and 20% acid. I’ve been using the alkaline-acid food chart with great success during my hypnotherapy sessions for weight loss and recommend it…
Fear of flying is one of the most common phobias, with an estimated 20%-40% of people suffering some form of anxiety associated with flying. This can have a profound effect on people’s lives, interfering with their ability to travel overseas on holidays or for business, effecting their families and their possible career choices. Hypnotherapy…
Racing heart, sweaty palms, faster breathing. These are all ways your body responds when you’re under stress. It’s how your body tries to help you rise to the challenge that you’re facing. For a while now there has been the popular belief that stress is very bad for your health. Research is now proving that…
If you are suffering from pain then maybe it will be worth watching SBS tomorrow night! There is a great programe on pain management. That’s Sunday the 29th September 2013 at 8pm Perth time. There have been lots of studies done recently that prove hypnotherapy can help with pain management. I see lots of my…
Buy something new There is a very powerful psychological technique called the law of awareness. This law says that if there is something in life that you really want, then behave as you already have it – and you are very likely to get it. In other words grab hold of that desire you carry…
Mind over matter! Tonight there is a great programme on how it works! Worth watching if you would like to change how you look!
Here is a great youtube on hypnosis! Enjoy! Hypnosis isn’t magic – but it is very close
Hi, Jennifer here, Happy New Year to you all! Welcome to my new website and blog. I’m really excited about being able to talk to you about all the wonderful benefits of hypnosis, especially since we have just entered a brand new year. If you are like me, it’s a great time to be planning…
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