Prolonged anxiety can lead to a significant negative impact on your life, however, hypnosis therapy can give you the tools to deal with anxiety and enhance your well-being.
The end of the year is almost upon us once again! It is time to think about setting goals for the coming year and to question, whether I have achieved my goals from last year as well. I will also be reviewing the goals that I set this time last year. This year I…
Here’s a great video for you. It’s 5 minutes long but will give you an interesting perspective on hypnosis. Those of you who know me, know how passionate I am about hypnosis. I have seen so many magical changes in my clients lives. There are just so many people who would benefit from using hypnosis…
I have decided that due to the anxieties associated with socialising and the Covid 19 virus’ ongoing situation, that I will be working more online for a while using Skype, Zoom, FaceTime and WhatsApp. I will still offer my hypnotherapy services to help you overcome any issues you may be dealing with. The future of Hypnosis online looks like it will be a great solution for a lot of people.
Weight Loss is always a hot topic, and there is a myriad of suggestions as to how to drop the kilos. People are always asking what the best way to lose weight is, and yes, you can lose weight through hypnosis!
During my years as a hypnotherapist, I have met many clients who have had severe anxiety and tried everything to overcome their anxiety, only to find that nothing actually worked for them.
It’s so wonderful that we are all free to travel again after a few years of not being able to! There are just so many amazing places in the world and its time to learn to let go of the FEAR of FLYING with the help of hypnosis. During my many years as a clinical…
There are more good people in this wonderful world than sometimes we fear. Hypnotherapy can really help release fear.
I’m excited to announce my upcoming Meditation & Visualisation Classes … This introductory 4 week guided meditation course will help bring deep relaxation and feelings of peace and calm into your life. Meditation is a wonderful way to help reduce daily stress and anxiety. The course will also include sound and vision boarding I’ll be running classes…
Vitamins and Supplements Now’s a great time to visit your Doctor or Naturopath and have a health check with them. Naturopaths have an amazing knowledge of herbs and vitamins and can prescribe tonics and vitamins to support the body and mind throughout this change and to also provide support and help to calm the nervous…